The ADHD Smarter Parenting‘s Podcast

Ep #155: How to manage multiple schedules

September 29, 2021

In today's episode, Parenting Coach, Siope Kinikini gives parents practical advice for keeping family life balanced.

We all want what’s best for our children, and often we feel that means giving our children various opportunities to grow and cultivate talents. Yet, for many parents, managing numerous activities and schedules in addition to everything they need to do can feel overwhelming.

It is okay for parents to take stock of what is happening and make adjustments, including reducing their child’s activities, if needed. No one in the family benefits if mom or dad is grumpy, tired, or overwhelmed.

Parents should evaluate all extracurricular activities on whether they are essential and what the family can do. If you’re trying to figure out what is the best for your child and your family, we recommend using the SODAS Method to help you determine the best course of action.

The SODAS Method allows you to see the pros and cons, which will enable you to make the best-informed decision for you, your child, and your family. 

You can find more information about the SODAS Method on the Smarter Parenting website.


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